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CROSSFIT DELIVERANCE

253.686.4898
4535 Union Bay Pl NE
Mon - Fri 5:00am - 7:30pm





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ACCELERATOR COURSES

ACCELERATORS

Accelerator Courses are a great way to improve your abilities in specific movements in a group setting faster then in a normal CrossFit class. All courses are 4-12 weeks long and meet 1-3 days a week. Expect home work and to work hard.


COMMON QUESTIONS

Do I have to be a CrossFit Deliverance member?
No! All Accelerator Seminars can be stand alone programs open to non-members that focus on getting anyone closer to their goal faster. Members get early access to registration and a discount.
Is every Accelerator the same?
No! Each will specialize and have a focus in either Powerlifts, Olympic Lifts, Gymnastics, Aerobic Capacity or Nutrition to name a few. Some will be stand alone, but others will be series which will build on each other.
I don’t see a date listed for the Accelerator that I want?
Email us and let us know which one you want! Some Accelerators are always offered while others we wait till there's enough of a demand. So let us know which one you want!